WHAT IS HYPNOSIS?
Hypnosis is a state of relaxation and concentration, at one with a state of heightened awareness, induced by suggestion.
I AM NOT SURE IF I CAN BE HYPNOTISED
With the exception of the mentally disabled, the inebriated, or the heavily drugged, everyone can be hypnotised.
WHAT DOES IT FEEL LIKE TO BE HYPNOTISED?
There is no such thing as a hypnotised feeling, subsequently most people think they have not been hypnotised.
The sensation experienced is only one of deep relaxation.
AM I UNCONSCIOUS, WHEN I AM IN HYPNOSIS?
No, your conscious mind is in a relaxed state and aware of everything that is going on. When in the state of hypnosis you are not asleep or unconscious.