GREAT AT TRAINING YOUR BODY??..... FORGOT ABOUT THE MIND!!!

Failure to recognise the importance of mind control can hinder performance!

Athletes are great at training their body but can overlook the area of the mind, failure to recognise the importance of mind control can hinder sports performance on all levels.

Top governing bodies/coaches are at last recognising the importance of this aspect of development.  If your sport does not already employ somone to help you....... then you are at a disadvantage.

The physical skills of top athletes are more or less the same, and really the only main difference between who wins or loses is mental focus.  It has been proven to show that hypnosis can be utilised to give a mental edge.

For many athletes, the thought of not achieving their goals can be enough to produce feelings of fear and panic.  These feelings of anxiety can at times lead to physical symptoms; some of which can include - ' butterflies in the stomach, blurred vision, feeling sick and feeling weak at the knees'.  

With hypnosis, I can help you focus the attention on what is required.

There are times when all sports athletes go through a period of  'bad luck' and one of the resulting effects can be their negative outlook on their present and future performance.  With the use of ego-strengthening messages and visual imagery via hypnosis, we can reprogramme athletes with winning attitudes, confidence and energy.

Studies have shown here in the UK and USA that visualising is a valuable tool and athletes that have been exposed to hypnosis, compared to a group who had not; saw an increase in their skills and ability to achieve their goals.

I can help you to focus on goals and develop the complete athlete.

ALL SPORTS BENEFIT FROM HYPNOTHERAPY!!

SPORTS INJURY: Hypnotherapy can aid your recovery process - with hypno-analgesia & pain management.

CONTACT PETERBOROUGH HYPNOTHERAPY PRACTICE ON 01733 241 137  OR EMAIL: lorraine@peterborough-hypnotherapy.co.uk

 LORRAINE LESTER MIAH /PEAK PERFORMANCE  CONSULTANT -